Embracing the Beauty of Philosophical Dissonance: A Journey Through Existential Musings
In our quest for understanding and meaning, we often venture into the realm of existential thought, a journey that can lead us to a...
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Amalia Yosefa-Creative Release Facilitator
- Nov 18
- 1 min
Embracing the Bittersweetness of the Holiday Season
Coping with Holiday Loneliness: Embracing both Joy and Sorrow As the holiday season approaches, many of us experience a mix of joy and...
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Amalia Yosefa-Creative Release Facilitator
- Nov 10
- 2 min
Exploring the Golden Ratio: A Journey into Mathematics, Art, and Nature
This morning unfolded into an unexpected educational adventure with my 9-year-old. As we dove into YouTube videos about ‘The Golden...
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Amalia Yosefa-Creative Release Facilitator
- Aug 21
- 1 min
Exploring the World of Synesthesia
Synesthesia is a neurological phenomenon where stimulation of one sensory pathway triggers involuntary experiences in another sense. From...
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Amalia Yosefa-Creative Release Facilitator
- Aug 13
- 10 min
Week 4-Introduction to Shadow Work
Introduction to Shadow Work In the artistic journey, creativity often meets mysterious roadblocks. These barriers, stemming from the...
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Amalia Yosefa-Creative Release Facilitator
- Aug 13
- 4 min
Week 3: Painting as a Creative Journey
Week 3: Painting as a Creative Journey Painting as a Creative Journey: Unlike mere words, painting offers a visual and sensory way to...
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Amalia Yosefa-Creative Release Facilitator
- Aug 3
- 2 min
Dancing with the Rain: A Sensory Journey to Artistic Inspiration
Rain has long been a favorite topic of poets. The famous poet Langston Hughes once wrote, "Let the rain kiss you. Let the rain beat upon...
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Amalia Yosefa-Creative Release Facilitator
- Aug 2
- 2 min
The Dialogue of Becoming: A Jungian Journey
In Progress In an attempt to breathe new life into an old watercolor painting, I found myself absorbed in the rhythm of my brushstrokes....
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Amalia Yosefa-Creative Release Facilitator
- Aug 1
- 3 min
Week 2: Harnessing Your Unique Creativity
“Art isn’t about perfection; it’s the courageous act of baring your soul on canvas, in music, in words.” Objective: The aim of this...
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Amalia Yosefa-Creative Release Facilitator
- Jul 28
- 4 min
The Art of Flow: Conquering Creative Blocks - Week 1: Unleashing Creativity through Art Journaling
Week 1 Start here by watching the video below. Week 1-Key Points Hey, creative souls! Ever found yourself staring at a scary blank...
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Amalia Yosefa-Creative Release Facilitator
- Jul 25
- 2 min
Unleashing Your Inner Creativity: Discovering Beauty in the Seemingly Mundane
“The simple things are also the most extraordinary things, and only the wise can see them.” – Paulo Coelho, The Alchemist Creativity...
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Amalia Yosefa-Creative Release Facilitator
- Jul 17
- 1 min
The Journey Journal- Creative Healing through Art and Introspection
Notice the intricacy of a leaf, the pattern of a tree's bark, or the way grass bends with the breeze.
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Amalia Yosefa-Creative Release Facilitator
- Jul 14
- 2 min
Creative Release: Unlocking Trapped Emotions through the Healing Power of Art
Art has always been a powerful form of self-expression, allowing individuals to communicate their deepest thoughts, feelings and emotions.
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Amalia Yosefa-Creative Release Facilitator
- Jul 10
- 2 min
10 Ways to Harness Creative Flow and Embrace the Present Moment
Observe the colors, textures, and patterns of the natural world. Let nature's beauty spark your imagination.
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Amalia Yosefa-Creative Release Facilitator
- Jul 3
- 1 min
Childlike Wonder
"He still believes in magic," I thought to myself as I observed him gazing up at the night sky, surrounded by a mesmerizing display of...
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Amalia Yosefa-Creative Release Facilitator
- Jan 15
- 1 min
Winter 2023
Winter is a wonderful time for introspection and planning. We long for the warmer days of spring and summer during the colder months, but...
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Amalia Yosefa-Creative Release Facilitator
- May 19, 2021
- 2 min
Know Thyself
The motto γνῶθι σ(ε)αυτόν (“know thyself”) was one of the maxims inscribed on the pediment of the temple of Apollo at Delphi, along with...
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Amalia Yosefa-Creative Release Facilitator
- May 8, 2021
- 3 min
Follow Your Bliss!
It’s been an adjustment, this working from home thing. I am struggling a bit with the isolation and lack of real human contact. Back in...
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Just a heads up! The resource links provided below are ones I personally recommend and believe will truly enhance your creative journey. Some of them are affiliate links, which means I may earn a small commission (at no extra cost to you) if you decide to make a purchase through these links. It's a simple way to support the free content and courses I provide.
Resources and Supplies
Resources
& Supplies
Journals & Books
Watercolor Sets
Pencils
Acrylic Paint Sets
Watercolor Brushes
Acrylic Brushes
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